Hello everyone 1428 kcal with 171g protein

What do you think about this daily nutrient intake?

I'd love to hear other opinions.In general, I feel full throughout the day. Besides this, I had ine coffee(not from Starbucks, classic italiam espresso) and one (250ml) Coke Zero.

And with catfish for Dinner also Iceberg salad.

Any advice is welcome.

I'm trying to lose weight.

Belo meso=Chicken breast.