60 calorie wrap, 1/4 cup sauce 30 calories, cheese, 85 calories, balsamic reduction 30 cals. Did not count tomatoes. by CryptographerTrue499 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty