2 tbs of olive oil 100g shrimp 50g pasta Cayenne Pepper and a lot of garlic 😶 Contains almost 30g of protein by Least_Jacket_5722 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty