Seaweed Snack: 28 cal, Ketchup: 13 cal, Eggs: 206 cal, Sliced Turkey Breaat: 95 cal, Almonds: 61 cal. Total amount of calories: 403. 40 grams of protein. by Comfortable-Wave-889 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty