Breakfast : 317 cal
Apple, potatoes, egg whites, and cheese.
Lunch: 321 cal
High fiber tortilla, salmon, and cheese.
Dinner: 292 cal
Cottage cheese flat bread with pepperoni, cheese, fresh mozzarella and pizza sauce.
Snack: 250 cal
Yogurt with PBfit and dark chocolate chips.
by AgeInternational5130