Egg mayo bagels, 290 kcal: warburton protein bagels with a hard boiled egg mashed with 15g mayo, half a teaspoon of mustard, some cress and salt/pepper
Oat and banana muffins: 100g oats mashed with two ripe bananas and some chocolate protein powder, baked for 16-18 mins in a muffin tray, 185 kcal
Overnight oats w/ protein powder and seed topper, 260kcal
cozyghoul on
Ohhhhh I’m definitely making those muffins this week 👀! Ty!
spherocytes on
Loving the color, variety, and use of whole foods in these recipes! Taking time to prepare ingredients and use clean materials is always a plus and makes you feel fuller and just better overall.
Thank you for sharing these beautiful works!
butfirstcoffee427 on
Please come cook for me, this all looks delicious!
5 Comments
Recipes! Enjoy!
Bengali mustard cod and cauliflower, 310 kcal: https://thehappyfoodie.co.uk/recipes/rukmini-iyers-bengali-mustard-fish-with-cauliflower-and-peas/
Moroccan lentil soup with Greek yoghurt, 375 kcal: https://www.simplyquinoa.com/detox-moroccan-lentil-soup/
Egg mayo bagels, 290 kcal: warburton protein bagels with a hard boiled egg mashed with 15g mayo, half a teaspoon of mustard, some cress and salt/pepper
Oat and banana muffins: 100g oats mashed with two ripe bananas and some chocolate protein powder, baked for 16-18 mins in a muffin tray, 185 kcal
Egg fried rice with crab, 470 kcal: https://www.olivemagazine.com/recipes/quick-and-easy/healthy-egg-fried-rice/
Smoked mackerel pate: https://pescetarian.kitchen/smoked-mackerel-pate/
Overnight oats w/ protein powder and seed topper, 260kcal
Ohhhhh I’m definitely making those muffins this week 👀! Ty!
Loving the color, variety, and use of whole foods in these recipes! Taking time to prepare ingredients and use clean materials is always a plus and makes you feel fuller and just better overall.
Thank you for sharing these beautiful works!
Please come cook for me, this all looks delicious!
Can I ask for the overnight oat recipe?