I don't get it. There's one block with markings (=5 portions, I guess). So is 100g of just the block 478 kcal? Or prepared 100g? One block portion is ~18g, so 86 kcal. That seems so low. by bnny_ears 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty