I feel like protein cereal with a Fairlife protein shake is such a high protein breakfast hack! Without my coffee this morning it would be 40 grams for 260 calories because the coffee added 1.9 grams or protein and 59 extra calories 🙂 by bobuskat 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty
MadAss5 on August 13, 2024 2:43 pm For a lot less money you can just add protein powder to regular cereal and milk.
Rosuvastatine on August 13, 2024 4:30 pm I personally hate drinking my calories. And i just couldnt justify using a quarter of my calorie allowance on breakfast But if you like it, i love it
3 Comments
For a lot less money you can just add protein powder to regular cereal and milk.
I personally hate drinking my calories. And i just couldnt justify using a quarter of my calorie allowance on breakfast
But if you like it, i love it
Does this keep you full for awhile?