
i know this looks unaesthetically pleasing but i just wanted to share my fav breakfast at the moment during my 1200 cut ( down 20lbs+ down π ) .
overnight vanilla ice cream protein oats π¨.
1/2 cup of quaker oats
3/4 cup of milk
1 scoop of vanilla oxy whey protein
one tb of chia seeds .
itβs so simple and makes me full all day and i love how it taste cold π€€ . the chia seeds are full of fiber btw so prepare to run to the bathroom like i did ππ½
by Future-Ferret-1058