I feel like I did amazing with the protein and fiber. I did black coffee with calorie free syrup and a splash of skim milk. The taste was not that great so I didn’t drink it all. by EngineeringHealthy39 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty