1/4 steak 4oz, 1/2 potato, 3 baby carrots, 1 cup of corn (1/2 tsp of butter whole pot) may have been less used my hand for measurement. I counted 460 cals I’m a little paranoid about my food intake so can anyone confirm/validate me.
by FlimsyBirdy
1/4 steak 4oz, 1/2 potato, 3 baby carrots, 1 cup of corn (1/2 tsp of butter whole pot) may have been less used my hand for measurement. I counted 460 cals I’m a little paranoid about my food intake so can anyone confirm/validate me.
by FlimsyBirdy