It was a colleagues leaving party at work today and I didn’t want to miss out on the cake she had made! Usually I would help myself to two massive slices but I’m learning not to give into the urge to binge just because it’s there, so instead I still had a slice but halved it to save for a little afternoon treat!
Not included in this is the giant bell pepper I had as a snack, I was craving a bit more nutrition and I couldn’t resist a sweet pepper.
Next week I think I need to work on a lot less pasta and more protein and veg🫶🏼
by Simply_rose_