How accurate are the calories for instant ramen and how to count it?
On the right it says it is 300 cals per cup but is with or without the spices and water.
Do I have to count it as 300 or how should I count it.
Sorry if I sound a bit paranoid
I hate instant noodles because they’re always worded strangely. It’s measured as 100g then as a serving or ‘as prepared’ and so on. Just tell me how many damned calories are in a pot – ready to eat dammit.
rubaey on
It clearly says “after preparing”, so it’s 302 calories for the whole cup, prepared as directed
2 Comments
300cals.
I hate instant noodles because they’re always worded strangely. It’s measured as 100g then as a serving or ‘as prepared’ and so on. Just tell me how many damned calories are in a pot – ready to eat dammit.
It clearly says “after preparing”, so it’s 302 calories for the whole cup, prepared as directed