Whenever I get oatmeal fatigue, but cba to make anything else I make it into a smoothie. 244 kcal 24g protein.

I drank half the glass before I took a photo, sorry 🙈

It's made with 160g Skyr with raspberry&liquorice flavour (Skyr is kinda similar to quark), 166g vanilla milk and 21g of oats (about half a regular oats portion to me when I eat it made the regular way).