15g of fiber, 64g of protein, 879 yummy calories. Leaving what I would consider plenty of room for dinner and a snack! For those that care about them: 91 carb 28 fat by samanthaw1026 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty