I ran out of quark this morning, hence the pathetic amount on my breakfast oats. Besides that, very good day 🙂

breakfast: protein oatmeal with quark, banana, raspberries and oatmilk

lunch: tuna toasts with cheese that refused to melt

dinner: chicken fried rice with cabbage, carrots, mushrooms and spinach

evening snack: carrot cake oatmeal with quark, peanut butter and oatmilk

by kimchilifter

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