




yes I had oatmeal twice
breakfast: oatmeal w quark, oatmilk and raspberries (248 calories)
lunch: ugly tuna kimbap (365 calories)
dinner: banana oatmeal w quark, oatmilk and raspberries (279 calories)
snack 1: jelly candies (raspberries + gelatine) (33 calories)
snack 2: quark w banana and peanut butter, a toast w cream cheese and ham, one boiled egg (475 calories)
by kimchilifter