good food and good workout today!!
breakfast: oatmeal with quark, raspberries and bloobs (I added chia seeds to the oats today)
lunch: ugly tuna kimbap with sriracha mayo and soy sauce
dinner: quinoa salad and omelette
evening snack: banana oatmeal with quark, raspberries and peanut butter
to finish macros: banana with peanut butter
by kimchilifter