423 cal lunch. My rice parasite is unhappy

I am from a rice culture, like rice every day and almost every meal. Sometimes I try to blend rice with riced cauli, sometimes straight cauli. I stire fry it, sautée do everything. I look at it like "this isn't replacement rice, this is just a regular, degular veggie side, but my rice parasite still goes, "ok, so add rice😈"

MFP won't let me save but ingredients included. I sliced 5 shrimp in half for more shrimp in every bite sonit was probably 3 oz but I didn't measure.