I'm really upset with myself. I've been doing so well, steadily losing weight, but I've had a few days of overeating. By the end of today, I'll be over by 2,814 calories. It's hard not to feel discouraged. I want to start strong tomorrow and get back on track, but it's difficult not to dwell on how a few days have seemingly undone all my hard work. I’ve still lost 10 pounds since I started this journey, so I guess maybe this was bound to happen at some point.
by ScaleSurvivor