organic multigrain waffle – 90 cal applegate naturals chicken sausage patty – 60 cal egg white patty – 25 cal 175 total for the breakfast “sandwich” + 120 cal for the chike caramel macchiato protein coffee in the background by g0thmess 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty