Full day – 1236cal ~ 93g protein

Collage wouldn’t cooperate with me today so I guess we get a different format!

Breakfast (top left) – 275cal ~ 24g protein

• Peanut butter and jelly tortilla

• Skyr yogurt

• Raspberries and blueberries

Snack after breakfast (top right) – 96cal ~ 9g protein

• 0% cottage cheese (Faiselle)

• String cheese

Lunch (bottom right) – 369cal ~ 37g protein

• Chicken

• Sauerkraut

• Homemade ratatouille (eggplant, peppers, carrots, tomatoes)

• Green beans and garlic

• 0% cottage cheese with raspberry coulis and blueberries

Snack after lunch (middle right) – 157cal ~ 5g protein

• Be kind bar (I love this one even tho it’s not high protein 😮‍💨🤌)

Dinner (bottom left) – 339cal ~ 18g protein

• Goat cheese

• Ratatouille same as lunch

• Green beans same as lunch

• Shredded carrots

• Raspberries

• Raspberries-lemon sorbet

Great day overall, I was a bit ravenous before lunch, will try switching up to a salty breakfast tomorrow morning!