1 cup of oats at 300 cals + 1 1/2 servings of chocolate sugar free pudding powder + Splenda & salt by Animajax 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty