I’m trying to eat healthier and less but I can’t seem to stick to a low amount of calories. Even when I do, I’ll binge at the end of the day because I just feel so hungry. I consistently eat around 3000 calories, and I need to half that but feel like I can’t. I already eat plenty of fruits and veggies but it’s just not working. What can I do?
by SecretaryMother1296