Breakfast
+ Walnut bread with 0% cheese and 1 poached egg
+ 1 sliced chicken lunch meat (and the other half of that 0% cheese)
+ big bowl of fruits (raspberries, blueberries, apricot, cherries, strawberries)
Lunch
+ same as yesterday, chicken with green beans, hearts of palms and 0% cheese square
Snack
+ half a homemade “protein cake”, not bad at all
(225g yogurt, 10g corn flour, 30g protein powder, 3 eggs, stevia, mix mix then bake for 35/40min – 235cal and 27ish grams of protein for HALF OF THE CAKE!)
Dinner 🤌
+ Smashed beef burger tortilla with tomatoes and pickles
+ fries 🫶
+ broccoli
+ a few more pickles and sushi ginger
+ 0% yogurt and a small bowl of fruit
A tiny bit over but overall, this was a 10/10 day, having fries for the first time in MONTHS 🤤
by Embroidy