Breakfast- Courgette + Cheddar Protein Muffin + Coffee w/ semi skimmed milk (332 cals)
Lunch- Giant Couscous Salad with Chicken (347 cals)
Dinner- Prawn & Chorizo Stir Fry w/ Wholewheat Noodles (480 cals)
by rainbowduck11
Breakfast- Courgette + Cheddar Protein Muffin + Coffee w/ semi skimmed milk (332 cals)
Lunch- Giant Couscous Salad with Chicken (347 cals)
Dinner- Prawn & Chorizo Stir Fry w/ Wholewheat Noodles (480 cals)
by rainbowduck11