Chicken filets with veggies, stir fried! I was pleasantly surprised by the kcal and protein per serving 😋
494g of chicken
800g of a thai veggie mix
1 tablespoon of olive oil
6 tablespoons of soy sauce
4 tablespoons of oyster sauce
Some salt & black pepper on the chicken
I cooked the chicken first with oil/pepper/salt, then took it out and cooked the veggies, added the sauces, then added the chicken back in briefly.
Re: the salt, doctor’s orders to have more due to low bp, plus I love it! So reduce if you’re watching your intake obviously 😁
by InspirationMinuit