My latest go to for breakfast – good protein macros, keeps you filled up, and they taste great!
(Ingredients and nutritionals on second image)
Mix the protein powder with water until it forms a runny gel
Whisk the egg whites until they form soft peaks
Mix the protein powder gel and whisked egg whites together
Cook in a wide frying pan on a medium heat with some spray oil
Serve with calorie free syrup (I like the skinny brand golden or maple syrup)
by pollifilla