veggie soup duno cals but soup is my fav cus its low in cals and keeps me full. also a good option if i ate a lot of cals earlier on in the day by Puzzleheaded_Mine476 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty