Directions
Add spinach and eggs to a blender and mix until smooth. Over low heat in a nonstick pan (add cooking spray if needed) add spinach and egg mixture to the pan and spread the batter around the pan. Cook for 1-2 minutes until bubbles start to form at the bottom of the tortilla and it starts to release from the pan. Flip tortilla and cook for 30-45 seconds and remove from pan. Let cool and enjoy
slymm on
Make sure r/keto knows about this. Ever try it with originally frozen spinach? I wonder if defrosting would be enough or if I’d have to cook first to get out some of the moisture
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[2 Ingredient Spinach Tortilla](https://youtu.be/Eexcwk6lv-s)
Ingredients
•2 cups spinach
•2 Eggs
Directions
Add spinach and eggs to a blender and mix until smooth. Over low heat in a nonstick pan (add cooking spray if needed) add spinach and egg mixture to the pan and spread the batter around the pan. Cook for 1-2 minutes until bubbles start to form at the bottom of the tortilla and it starts to release from the pan. Flip tortilla and cook for 30-45 seconds and remove from pan. Let cool and enjoy
Make sure r/keto knows about this. Ever try it with originally frozen spinach? I wonder if defrosting would be enough or if I’d have to cook first to get out some of the moisture