Haven’t even anything besides a slice of cheese pizza today but I ordered chipotle so… Should I count today as a cheat day even though I’ll still likely end today in a calorie deficit?
by Efficient_Chip2090
Haven’t even anything besides a slice of cheese pizza today but I ordered chipotle so… Should I count today as a cheat day even though I’ll still likely end today in a calorie deficit?
by Efficient_Chip2090
5 Comments
Chipotle has calorie info on their website. Add it up.
If you are in a deficit how is this a “cheat day”?
you can certainly label it however you would like to. Not all of the items on the Chipotle menu are equal either so that might factor in. I would probably just not overthink it and start eating healthy again tomorrow.
I’ve never once been to a chipotle where they actually gave me the amount they were supposed to, so keep that in mind. The amount of rice alone is usually like double what it’s supposed to be
Not at all. CICO