Not at home for a few weeks, but still got a kitchen 🙌

Breakfast – 232

+beans and peeled tomato 198
+one wasa (not in pic) 34

Snack 1 – 152

+protein mousse (the entire thing)

Lunch – 238

+Chicken 161 – peas and carrots and broccoli and cauliflower and cherry tomato 77

Snack 2 – 100

+one serving of skittles

Dinner – 478

+Ground beef 145
+Protein bun 191
+Sweet potato chips 102
+Thomy mayo/ketchup mix 40

Great day overall 🙂

by Embroidy

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