Busy day but still made it work. 1246 cals 80g protein

Breakfast- Avocado on Bagel Thins w a Veggie Meat Omelette

Lunch- Rice, Beans, Tilapia & a Chicken Sausage. (Honestly ate late today and had to get the rest of my calories in before my fast started)

Dinner- Protein shake

Snack- Banana

by lovelyyyred