One of my favorite meals. I swap shirataki for the noodles and turkey for ham. Low calorie, high protein! Lots of online recipes for anyone interested. by leidance 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty