1 plain rice cake (35 cals) , 40 grams 2% cottage cheese (29 cals), 30 grams strawberries (10 cals), 7 grams honey (21 cals) sprinke of cinnamon. 6 grams of protein per serving, a good little treat! by radabble 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty