Coming to this sub for some accountability and tips.
I’ve got about 50lbs to lose to get to a weight I’m comfortable at.
Trying to stick to around 1500 cal/day, getting about 200g of protein.
Habitually falling short on the protein. Not a huge meat eater.
Would love tips / kind critiques on how to improve my daily nutrition to get me to a healthier/happier weight while increasing my protein intake.
Bonus: Get to a place where I stop thinking about food all. the. time.
by de-mandi-ng