Brunch – Avocado Toast w/ Lox & Poached Egg (453 cal | 31 carb | 27 fat | 34 protein) Dinner – Roasted Chicken Thighs & Broccoli with Parm and Tomato Orzo (691 cal | 65 carb | 21 fat | 63 protein) See end for MFP breakdown by No_Space7575 1500 Calorie 1500 Calorie Diet 1500 Calorie Meal Plan 1500 Kcals 1500 Kcals a day 1500 Kcals per day 1500 Kilocalorie 1500 Kilocalorie a day 1500 Kilocalorie per day 1500isplenty