High volume and filling meal for the calories
6 oz (cooked weight) peppercorn tenderloin cooked in the crockpot on low for 4/5 hours with a little water
I made a raspberry sauce for it with Aldi raspberry fruit spread and lemon juice mixed together
(307 calories)
1 steamer bag of green giant broccoli with a light cheese sauce (120 calories)
1/2 bag of Idahoan instant mashed potatoes cheddar and sour cream flavor (220 calories)
Total calories: 647
Macros
56g protein
14g fat
77g carbs
by takemeawayweirdo