Woke up early to study and pretty much consumed all my cals for the day WOMP WOMP… trying to stop using food as my anxiety/stress aid. Anyone else struggle with this and what have you used as a stress reliever instead of food?
by Present-Love-7873
Woke up early to study and pretty much consumed all my cals for the day WOMP WOMP… trying to stop using food as my anxiety/stress aid. Anyone else struggle with this and what have you used as a stress reliever instead of food?
by Present-Love-7873