some porridge oats mixed with a scoop of protein powder which basically just makes it thicker, made with almond milk, topped with a banana and blueberries! by Available-Snail 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty