lowered my calories today to 1350 to make up for going over yesterday. ate my cravings as high volume as possible and with less snacks to make the deficit work.
by Frosty-Spare-6018
lowered my calories today to 1350 to make up for going over yesterday. ate my cravings as high volume as possible and with less snacks to make the deficit work.
by Frosty-Spare-6018