Yeah, I went over but whatever.
Breakfast: Chinese steamed eggs with chili oil & soy sauce + coffee: 252 cals + 17 g protein
Lunch: Half 8oz filet mignon + salad: 471 cals + 25 g protein
Lunch #2?: Other half filet mignon + salad + ugly ass Japanese sweet potato with butter: 720 cals + 30 g protein
Pre-workout shnack not pictured: 60 g white rice + kimchi: 88 cals + 1.5 G protein
Dinner: 8oz chicken breast + salad (salad calories already accounted for above): 246 cals 51 g protein
by silent-trill