Ok_Vacation_3286 on May 24, 2026 3:06 am I’m too am struggling with anemia. May I ask what kind of meat that is? And, what did you put on the rice?
cranberries87 on May 24, 2026 3:08 am I used to struggle with horrible anemia. I’d sometimes make myself what I called “iron meals” – steak, spinach, beets, and apricots for dessert.
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Same here and I eat lots of spinach to help.
Maybe a sweet potato 🥔?
I’m too am struggling with anemia. May I ask what kind of meat that is? And, what did you put on the rice?
I used to struggle with horrible anemia. I’d sometimes make myself what I called “iron meals” – steak, spinach, beets, and apricots for dessert.