I’ve been a lurker on this subreddit for a while now and finally decided to make an account today to share some progress and mostly ask for advice. I’ve been having pretty bad binge/restrict cycles lately but did pretty good today and felt proud of myself. Would appreciate any feedback.

Protein: 84g

Carbs: 122g

Fat: 34g

Fiber: 30g

(Not pictured): Dannon Greek Fat Free Yogurt Creme Brulee + half a lemon in tea+ vitamins

by EctasyBar

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