Hello! 👋
After my MS diagnosis I decided to eat healthier and richer, wuth the ourpose to minimize future lesiones and/or symptoms
I'm happy to share today's meal(:
Pasta Alfredo, I added a loooot of veggies to neutralize a glucose spike from the refined carbs of the pasta and corn.
• Broccoli provides vitamin C and fiber.
• Spinach is rich in iron and vitamin K.
• Corn (a complex carbohydrate) contains fiber and B vitamins
10/10 would make again! 👩🍳🩷
Please let me know if you try it out ☀️ Hace a wonderful day y'all
by PlasticLie2577