Coming in hot at about ✨380 calories✨, this dish is the ultimate healthy comfort meal. I like my jambalaya a little spicy, so adjust the seasonings according to your pallet. Also— the Better Than Bouillon has plenty of salt, so I don’t recommend adding additional salt to this recipe. If you give it a try—drop a comment! I hope you love it🫶

Follow on Instagram for more low cal videos @sam.the.epicurean

1 Chicken Thigh

2oz Andouille Sausage

1/4 Cup Chicken Stock

1 oz Red Bell Pepper

1 oz Green Bell pepper

1 oz Yellow Onion

15 Grams Celery

1/5Cup Diced Tomatoes

9 oz Riced Cauliflower

1 T Cajun Seasoning

1 T Better Than Bouillon (Chicken)

2 Tsp minced Garlic

1/2 T Paprika

Green Onion Garnish



by sam_the_muggle

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