Nutrition per 40g serving (2 servings per bag):
• 126 calories
• 20g protein
• 6g fat
• 0 carbs
It says oil-free and ready to eat. Looks like a solid high-protein, low-cal option for cutting.
I’ve tried it before if you’re not used to dried fish, it might not be for you at first. I wasn’t used to it either, but considering the nutrition, I gave it a chance and now I actually like it.
Is this a legit good protein source or too good to be true?
by VeterinarianNew9458