2 Tbs of hummus~70 calories 3 Oz carrots- 30 calories 2 eggs- 140 calories Fat free ham 2 Oz- 60 calories Tomatoes 1/3 cup – 7 calories Total= 307 calories by No-Cost-5552 1200 Calorie 1200 Calorie Diet 1200 Calorie Meal Plan 1200 Kcals 1200 Kcals a day 1200 Kcals per day 1200 Kilocalorie 1200 Kilocalorie a day 1200 Kilocalorie per day 1200isplenty