Breakfast – Egg white sandwich (keto sandwich roll, egg whites, 2 pieces of Canadian Bacon, fat free American Cheese, Melinda’s hot sauce), low fat cottage cheese, cantaloupe, avocado
Lunch – Chicken Salad, Ground Turkey, G Hughes Sweet Chili Sauce, Avocado, String Cheese, Sugar Snap Peas, Corn Crackers
Dinner – Ribeye steak, Steamed Broccoli, Air Fried Golden Potatoes, G Hughes Ketchup
Drinks – Preworkout, Iced Coffee
Snacks – Werther’s Sugar Free Caramels, Pineapple, Sugar Free Cool Whip, 2 Sugar Free Jello Cups
Calories – 1,515
Protein – 143g
Fat – 54g
Carbs – 138g
Fiber – 34g
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