Saw these soup concentrates at my local Asian supermarket and I’m confused about their calorie info… The “Pho” base shows only 10kcal per 42g serving, while the “Bun Bo Hue” base shows 110kcal per 42g serving… How can there be such a massive difference between both? Ingredients are very similar, serving size is the same (each pack weighs 210g so holds 5 servings)… I hope the Pho base is correct because that’s what I had and it was delicious, I was considering adding it to my go-to meals for fat loss… Although I must admit the taste and mouthfeel of the soup felt surprisingly rich/oily for sth that supposedly contains only 10kcal 😬
by MelodicWhile4830